by Faith | Nov 30, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
In 2017 I started building a life that works for me, not me working for it! I used to live in a big expensive house and city in Scotland and when my marriage broke up the previous year, I decided that rather than working just to continue living there I was going to...
by Faith | Nov 27, 2025 | Farm Life, General, Uncategorized
Market Business? I am often asked how to have a market stall in Portugal, so here’s how… First decide what you might like to sell that’s not going to break your back or bank balance Then pop along to the tax office and register for a market stall,...
by Faith | Nov 19, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
Best investments I’ve made in myself… Time outdoors every day, in every season/cycle Homemade (or friend made) natural cosmetics/hair care/cleaners etc All natural fibres (bedding, clothing etc) Cast iron cookware Blue light blocking glasses Candles &...
by Faith | Nov 16, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
A prescription of wilderness… I’ve been a health coach, nutritional therapist, trauma informed therapist, herbalist and more for many years and as the years have rolled on by, I have gained a deeper understanding of what is going on with our health and happiness and...
by Faith | Nov 13, 2025 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
Why you might feel worse to start with going animal-based… When people move over to animal based, they can sometimes feel temporarily worse and blame this on the new diet and lifestyle changes. They might feel a worsening of their symptoms, old symptoms all of a...
by Faith | Nov 7, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
The secret world that saved me… When I was too unwell to work I was so jealous of the people that could! Then one day I saw squirrel in my garden that they did not notice as they rushed past to their jobs and lives This marked an important change in my perspective of...
