How to know what to eat…

How to know what to eat…

How to know what to eat… The first thing to consider is to do nervous system regulating techniques before each meal.  When the nervous system is more regulated you uptake the nutrients from your food more easily.  Sitting down to eat feeling stressed/anxious and/or...
My Oxalate Journey

My Oxalate Journey

My Low Oxalate Journey… Many years ago, when I was still veggie/vegan/raw-vegan I came across this odd thing called oxalates.  Some people were claiming that chemicals (oxalates) in plants were killing us.  Being very narrow-minded with my diet/health journey at the...