Kimchi & It’s Benefits

Kimchi & It’s Benefits

Kimchi and it’s Benefits There is no doubt where Kimchi came from and that is Korea.  It’s thought to date back to 57 B.C and originally wasn’t spicy and had a base of radish instead of cabbage which seems to be the norm these days. However did you also know...
Probiotic Rhubarb Beer Recipe

Probiotic Rhubarb Beer Recipe

Probiotic Rhubarb (waste) Beer  This fermented, probiotic beer/soda if by far my favourite wild fermented soda I have ever made and what’s even better about it, is it’s made from the waste parts of the rhubarb, like all the stringy bit and the ends....
Probiotic Gingerbread Beer Recipe

Probiotic Gingerbread Beer Recipe

Gingerbread Beer Ingredients: 20cm of ginger grated 375ml sugar 2 lemons, juiced 6L of water 1x ginger bug (or make one here) 3 x sticks of cinnamon 1/4 tsp. of ground nutmeg 6 cardamon pods (broken open) 2 x cloves   Directions: Put grated ginger, all the spices...
Why Kombucha Gets a Bad Reputation

Why Kombucha Gets a Bad Reputation

Why Kombucha Gets a Bad Reputation… I often see people on here making comments about Kombucha being bad for you and I see where they are coming from!  Shop bought (especially from supermarkets) Kombucha is pretty terrible. Often, it’s been pasteurised (cooked)...

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