by Faith | Jan 11, 2026 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
The Stages of Fuelling ourselves in the most natural way… Moving from our unnatural way of carb burning to our natural way of fat burning is hugely beneficial for health, however if it’s done too quickly or if we don’t understand what’s going on we...
by Faith | Jan 4, 2026 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
Meat-based recommended reading… I’ve read some amazing books since moving from plant-based to animal-based and I wanted to share with you my absolute favourites (in no particular order) in case one of your new year’s resolutions is to read more… Carnivore Cure – Judy...
by Faith | Dec 22, 2025 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
Keto (high fat & protein) Millionaires Shortbread Recipe Ingredients Shortbread base: 250g salted butter 170g milk powder 4 tbsp. clean beef protein powder (chocolate flavour) Caramel layer: 130g salted butter 50g monk fruit powder 250g of mascarpone...
by Faith | Dec 15, 2025 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
How carbs are harming our health… When we eat carbs (which includes high sugar fruits too) our body preferences this quick energy over the energy of fat. This means the body will use the carb and store the fat (often leading to weight gain even when eating ‘healthy’...
by Faith | Nov 30, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
In 2017 I started building a life that works for me, not me working for it! I used to live in a big expensive house and city in Scotland and when my marriage broke up the previous year, I decided that rather than working just to continue living there I was going to...
by Faith | Nov 27, 2025 | Farm Life, General, Uncategorized
Market Business? I am often asked how to have a market stall in Portugal, so here’s how… First decide what you might like to sell that’s not going to break your back or bank balance Then pop along to the tax office and register for a market stall,...
