by Faith | Jul 31, 2019 | Fermented / Cultured / Probiotic, Free-from, Recipes
I love it when you can make a fermented version of something and make it even more healthy than it was to start with. So here is one of those recipes for you… Ingredients 300g pitted olives (I use all my olives that don’t look too pretty) 2 – 4 garlic...
by Faith | Jul 31, 2019 | Free-from, Recipes
This free-from Courgette Fritters Recipe is simple and easy and very fulfilling. It’s been served with my beetroot kraut and fermented vegan cream cheese, a yummy and healthy pairing. Courgette Fritters Ingredients 500g courgette, grated 125g rice flour...
by Faith | Jul 31, 2019 | Free-from, Recipes
This Courgette Babaganoush recipe is a nice and simple, yet delicious side dish for hot or cold meals. Ingredients 2 large courgettes 4 garlic cloves 4 tbsp. tahini 4 tbsp. olive oil Juice ½ lemon ½ tsp. Himalayan or sea salt 2 tbsp. chopped fresh herbs of your...
by Faith | Jul 30, 2019 | Free-from, Recipes
Courgette brownies, are sooooo good, especially when you are inundated with giant courgettes like we are at the moment! I love to make healthy versions of not so healthy foods and this is one of them. Enjoy and even have two, or three ha ;0) Ingredients 1 large...
by Faith | Jul 3, 2019 | Digestive Health, Free-from, Recipes
Khichdi Recipe This recipe is not only super healthy, but easy, delicious and freezes well (so I make double and freeze into portions for an easy meal later on). Ingredients 200g soaked brown rice 200g soaked mung bean 1/2 a head broccoli, chopped 1 bunch...
by Faith | Apr 2, 2018 | Free-from, Recipes
These free-from, no sugar apple loaf recipe is comfort food at it’s best and not only that it’s healthy too! Ingredients 5 apples, grated 200g of almonds, ground into a flour (I use my blender to grind them down) 200g of dried fruits, like dates,...