by Faith | Mar 22, 2025 | General, ME/CFS
Tips for travelling with chronic illness… Ground (bare feet on the soil) if you can before travel and as soon as you can after travelling (this is especially important on very long journeys). Tap/EFT on all the doubts, worries and stressors about it as they come up. ...
by Faith | Mar 19, 2025 | ME/CFS
Helping Histamine Intolerance… Many people have histamine issues and have no idea! If you regularly suffer from a lot of the following list then you may have histamine intolerance going on; Allergies, hay fever, frequent runny nose, congestion, sore &/or swollen...
by Faith | Mar 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Nature / Electron Deficiency… For years I’ve been talking about nature deficiency and how this seriously effects our health, how underrated it is in most people’s healing routine and how easy it is to fix. Anyway, I’ve recently found out this actually has a scientific...
by Faith | Mar 6, 2025 | ME/CFS
Tips for Chronic Illness… There are many people saying how to get well from CFS (& similar illnesses), but what about how to deal with each day of having a chronic illness? So, I thought I’d write a list of helps hints for day in the life of someone with a...
by Faith | Oct 9, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
The Journey… Just over 8 years ago I had just returned from my 500m/800km pilgrimage along the French route of the Camino de Santiago. I walked this distance in 24 days, my last day completing 52km in one day. I share this not to brag but to share the journey...
by Faith | Jun 29, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
I wanted to share with you what I do/don’t do to remain healthy. This list has evolved over the years from my research and thus recovery from CFS/ME, Fibro, Chronic Pain, IBS, OCD, Body Hating, Hashimoto, Serious Thyroid Issues, 3 Heart Conditions. Anxiety and...
