by Faith | May 20, 2026 | Detoxing Mind, Body & Home, General, ME/CFS, Uncategorized
What could be holding back your health? I’ve wanted to write this post for a very long time, but I know some people might be upset by some of the content. But it just seems to important not to share! After over 13 years of coaching people 1-2-1 and in groups I begin...
by Faith | Dec 5, 2025 | Detoxing Mind, Body & Home, General, ME/CFS, Uncategorized
The doing of December December is not a month of doing. It’s not a month of socialising, seeing, being, sugars, sleep deprovision & stress. It’s a month of rest, depth, nourishment, cosiness, sleep, warmth, slowness, heaviness, inwardness &...
by Faith | Nov 30, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
In 2017 I started building a life that works for me, not me working for it! I used to live in a big expensive house and city in Scotland and when my marriage broke up the previous year, I decided that rather than working just to continue living there I was going to...
by Faith | Nov 20, 2025 | Detox the Body, ME/CFS
Forever a Pilgrim… As you all know I’ve walked the ancient path 800km/500mile Camino de Santiago pilgrims’ path across Spain and it was easily one of the most profound, amazing, hard, stunning, intense, beautiful, lifechanging and awe-inspiring things I have ever...
by Faith | Nov 19, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
Best investments I’ve made in myself… Time outdoors every day, in every season/cycle Homemade (or friend made) natural cosmetics/hair care/cleaners etc All natural fibres (bedding, clothing etc) Cast iron cookware Blue light blocking glasses Candles &...
by Faith | Nov 16, 2025 | Detoxing Mind, Body & Home, Farm Life, General, ME/CFS, Uncategorized
A prescription of wilderness… I’ve been a health coach, nutritional therapist, trauma informed therapist, herbalist and more for many years and as the years have rolled on by, I have gained a deeper understanding of what is going on with our health and happiness and...
