by Faith | Jan 11, 2026 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
The Stages of Fuelling ourselves in the most natural way… Moving from our unnatural way of carb burning to our natural way of fat burning is hugely beneficial for health, however if it’s done too quickly or if we don’t understand what’s going on we...
by Faith | Jan 4, 2026 | Fermented / Cultured / Probiotic
You can’t kill a scoby!! Your Kombucha, Jun or Vinegar Scoby will most likely survive the apocalypse! They are almost un-killable They will look weird from time to time. Maybe have stringy bits on them, holes, darker areas, be uneven, get fat, become ‘ugly’ but...
by Faith | Jan 4, 2026 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
Meat-based recommended reading… I’ve read some amazing books since moving from plant-based to animal-based and I wanted to share with you my absolute favourites (in no particular order) in case one of your new year’s resolutions is to read more… Carnivore Cure – Judy...
by Faith | Dec 22, 2025 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
Keto (high fat & protein) Millionaires Shortbread Recipe Ingredients Shortbread base: 250g salted butter 170g milk powder 4 tbsp. clean beef protein powder (chocolate flavour) Caramel layer: 130g salted butter 50g monk fruit powder 250g of mascarpone...
by Faith | Dec 15, 2025 | Detoxing Mind, Body & Home, Farm Life, General, Uncategorized
How carbs are harming our health… When we eat carbs (which includes high sugar fruits too) our body preferences this quick energy over the energy of fat. This means the body will use the carb and store the fat (often leading to weight gain even when eating ‘healthy’...