by Faith | Jul 14, 2025 | Detox the Body, Detox the Mind, ME/CFS
Chronic Illness & The MTHFR Gene So, there is a gene mutation that makes you more suspectable to chronic illnesses. This methylenetetrahydrofolate reductase (MTHFR) gene mutation is found in 40-50% of the population (that’s a pretty huge figure). There are many...
by Faith | Jun 25, 2025 | Detox the Body, General
Returning to Nature with Flower / Life Essences Today i had the pleasure of running a life essence workshop for the beautiful retreat-ers on Paula from Serenity Yogas retreat here at Cara Creek in central Portugal. I really do love flower / life essences as a way for...
by Faith | Jun 19, 2025 | Detox the Body, Detox the Mind, ME/CFS
You don’t need fixing! You don’t need fixing, you need accepting! Often when I speak with clients and they realise they may be a ‘people pleaser’, ‘perfectionist, ‘achiever’, ‘helper’ or ‘sensitive’, they think they need to fix this. That the only way to recover...
by Faith | Jun 19, 2025 | Detox the Body, Detoxing Mind, Body & Home, ME/CFS
Test don’t guess Over the years I’ve spent probably tens of thousands on supplements and superfoods. Not only now do I realise I was poisoning myself with many of these, but also it’s such a waste of time, energy and money guessing what’s going on inside you...
by Faith | Jun 19, 2025 | Detox the Body, ME/CFS
Schiehallion is the shortest (only 1,083 m / 3,553 ft) of all the Scottish mountains/munros and can be found in Perth & Kinross. On 5th June 2013 after being house/bedbound (when if I managed to walk up my stairs it felt like walking up a mountain) for over 6...
