by faithcanter | May 13, 2014 | Detox the Mind, General
Getting a good night’s sleep seems to be one of the hardest things for us to do these days. People are always complaining of too little sleep, but never too much! I suffered from varying degrees of insomnia for almost 15 years so believe me when I say I have...
by faithcanter | May 7, 2014 | General, ME/CFS
As some of you will know I have recovered from ME/Chronic Fatigue Syndrome (CFS), after struggling with it for over 6 years. So to raise awareness of International ME/CFS/FM Awareness Day on 12th May and the many millions of people struggling with ME/CFS/FM...
by faithcanter | May 3, 2014 | Detoxing Mind, Body & Home, General
I’ve had many requests for my top tips for living a less toxic life. So there they are: 1. Meditate daily. Even if you feel you haven’t got the time to meditate regularly try a short three minute guided meditation instead (you can find loads of these on...
by faithcanter | Mar 30, 2014 | Detoxing Mind, Body & Home, General, Natural Products
I love this recipe for natural homemade laundry liquid – it’s so easy, quick and you don’t need tons of ingredients! You’ll end up with around 2.2 litres of laundry liquid when following this recipe or you can double or even triple the...
by faithcanter | Mar 23, 2014 | Detoxing Mind, Body & Home, General
Guest Blog by Vicki Cook – Detoxing through TRE – Tension and Trauma Release Exercises TRETM is a self-help therapy that I am passionate about because it has helped me to return to full health and energy. I had many debilitating symptoms that are grouped...
by faithcanter | Nov 29, 2013 | General
Sorry things have been a little quiet on the blog front. I’ve had a number of other things going on and needed to give myself some much needed time to complete and address these first. Firstly, I finally finished putting together all the information for my From...
