Best investments I’ve made in myself…
- Time outdoors every day, in every season/cycle
- Homemade (or friend made) natural cosmetics/hair care/cleaners etc
- All natural fibres (bedding, clothing etc)
- Cast iron cookware
- Blue light blocking glasses
- Candles & bringing back old fashioned light bulbs (no LED’s)
- Predominantly eating fats & proteins (game changer)
- Taking time to listen to the signals of my nervous system (throughout each day)
- Dehumidifier (HEPA)
- Air purifier (HEPA) that you can add essential oils too
- Books (proper books you can turn the pages of and learn real stuff from)
- Learning about and using natural ‘medicines’
- Making time for sunrise in the eyes and skin in contact with nature daily
- Moving to a place I can live closer to nature
- Slowing down enough to enjoy the beauty of this life
- Farm animals (best investment ever on sooo many levels)
What are some of your ‘best investments’ in yourself?
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