Best investments I’ve made in myself…

  • Time outdoors every day, in every season/cycle
  • Homemade (or friend made) natural cosmetics/hair care/cleaners etc
  • All natural fibres (bedding, clothing etc)
  • Cast iron cookware
  • Blue light blocking glasses
  • Candles & bringing back old fashioned light bulbs (no LED’s)
  • Predominantly eating fats & proteins (game changer)
  • Taking time to listen to the signals of my nervous system (throughout each day)
  • Dehumidifier (HEPA)
  • Air purifier (HEPA) that you can add essential oils too
  • Books (proper books you can turn the pages of and learn real stuff from)
  • Learning about and using natural ‘medicines’
  • Making time for sunrise in the eyes and skin in contact with nature daily
  • Moving to a place I can live closer to nature
  • Slowing down enough to enjoy the beauty of this life
  • Farm animals (best investment ever on sooo many levels)

 

What are some of your ‘best investments’ in yourself?

 

Website: www.faithcanter.com

Telegram Channel:  https://t.me/faithcanter

Instagram: https://www.instagram.com/faithcanter/?hl=en

SubStack:  https://substack.com/@faithcanter