Feeding Farm Animals For Free
Feeding Farm Animals For Free As some of you know I have grand plans for never having to buy animal feed ever again! I hope that 18 – 36 months from now I won’t be buying any more animal feed for any farm animals (currently sheep, ducks, geese and chickens) on the...
Why I’m rotationally grazing my sheep
Why I am rotationally grazing In the past I've just let the sheep graze right down large areas & then moved them on But what happens is things stop growing back You also drastically increase the chances of parasites; they have a lot of nutrients/minerals/proteins...
Why live off-grid?
Why live off grid? I’ve lived off grid for 8 years and in that time I’ve lived in campervans, yurts, geo-domes, a double decker bus, a hand built cabin, renovated a ruin, upgrades a tiny house, started several gardens from scratch, taken over existing gardens, cleared...
Keto Marshmallows
Keto Marshmallows Ingredients 110ml cold water 3 tbsp. gelatine 160ml water 160g monk fruit 1/4 tsp. sea salt 2 tsp. vanilla extract Instructions Measure out all your ingredients Line medium pan with greaseproof paper and coconut oil Pour the cold water (110ml)...
The Stages of Fuelling ourselves in the most natural way…
The Stages of Fuelling ourselves in the most natural way… Moving from our unnatural way of carb burning to our natural way of fat burning is hugely beneficial for health, however if it's done too quickly or if we don't understand what's going on we can end up feeling...
You can’t kill a scoby…
You can't kill a scoby!! Your Kombucha, Jun or Vinegar Scoby will most likely survive the apocalypse! They are almost un-killable They will look weird from time to time. Maybe have stringy bits on them, holes, darker areas, be uneven, get fat, become ‘ugly’ but they...
Meat-based Recommended Reading
Meat-based recommended reading… I’ve read some amazing books since moving from plant-based to animal-based and I wanted to share with you my absolute favourites (in no particular order) in case one of your new year’s resolutions is to read more… Carnivore Cure – Judy...
Keto Millionaires Shortbread
Keto (high fat & protein) Millionaires Shortbread Recipe Ingredients Shortbread base: 250g salted butter 170g milk powder 4 tbsp. clean beef protein powder (chocolate flavour) Caramel layer: 130g salted butter 50g monk fruit powder 250g of mascarpone...
How carbs are harming our health…
How carbs are harming our health… When we eat carbs (which includes high sugar fruits too) our body preferences this quick energy over the energy of fat. This means the body will use the carb and store the fat (often leading to weight gain even when eating ‘healthy’...
Fermenting Myths
Fermenting Myths… No good bacteria/probiotic makes it to where they are needed in the digestive system. Yes, many do not, but a small amount actually do and are usually very much needed when they do. Good bacteria/probiotics are only needed in the stomach. They are...
The doing of December
The doing of December December is not a month of doing. It's not a month of socialising, seeing, being, sugars, sleep deprovision & stress. It's a month of rest, depth, nourishment, cosiness, sleep, warmth, slowness, heaviness, inwardness & rootedness. No...
In 2017 i decided to build a life that worked for me
In 2017 I started building a life that works for me, not me working for it! I used to live in a big expensive house and city in Scotland and when my marriage broke up the previous year, I decided that rather than working just to continue living there I was going to...
Market Business?
Market Business? I am often asked how to have a market stall in Portugal, so here's how... First decide what you might like to sell that's not going to break your back or bank balance Then pop along to the tax office and register for a market stall, giving them an...
Forever a pilgrim
Forever a Pilgrim… As you all know I’ve walked the ancient path 800km/500mile Camino de Santiago pilgrims’ path across Spain and it was easily one of the most profound, amazing, hard, stunning, intense, beautiful, lifechanging and awe-inspiring things I have ever...
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