by Faith | Nov 28, 2023 | Detox the Body, Detox the Mind, General
Electromagnetic Stress (EMS) & how it hinders health With this new technological age come new technological illnesses. Electromagnetic stress is the subtle, or not so subtle, effect of stray or chaotic electrical and magnetic fields on the human body. All...
by Faith | Nov 13, 2023 | Fermented / Cultured / Probiotic
Why Your Ferments Go Bad… You don’t sterlise your jars. You don’t make sure everything is blow the level of your liquid/brine (including your cabbage leave or stalk if you use these to weigh things down). I always aim for 2cm of brine...
by Faith | Oct 24, 2023 | Nutrition, Preserves
Quince Syrup Recipe Syrups could not really be any easier to make. And although there is a lot of sugar in this recipe, what you finally do with it doesn’t have to contain the same amount of sugar. I like to make syrups from things when I don’t have time...
by Faith | Oct 24, 2023 | Detox the Mind, General
Crazy Wild Gratitude Why is the practice of gratitude so beneficial for us? Firstly, it helps us focus on what is good in our life/the World instead of what we perceive as bad/wrong. But mainly, it helps our nervous system to regulate itself. When we start to notice...
by Faith | Oct 12, 2023 | Detox the Body, Detox the Mind
Random things you may not think are bad for your health… Tattoos – They are FULL of heavy metals. Plus, if you are an overthinker/stressed/depressed/anxious they will also upset your nervous system whilst having them too. PS: Wish I’d known this one...
