Faith’s Favourite Fermenting Recipes
By now you'll all realise I am crazy about fermented foods! They are not only highly nutritious, but also probiotic, assist healing, detoxification and balancing of the digestive, immune, endocrine and other systems of the body and they are delicious and super easy...
Sprout & Mushroom Soup Recipe
This spout and mushroom soup is my new favourite soup recipe at the moment! It's easy, super healthy, really filling (so no need for bread) and smells and tastes totally delicious! Ingredients: 300g of mushrooms, sliced 400g of brussel sprouts, with outer leafs...
Raw Vegan Christmas Ice-cream Recipe
I love ice cream, even in the colder months! So, making a raw vegan Christmas ice cream seemed only logical to me! ;0) Ingredients: 2 large bananas 100g of dried fruits (like raisins, sultanas, figs etc) 2 oranges, juiced 2 tbsp. of maple syrup or agave...
Vegan Cream of Mushroom Soup Recipe
I'm loving this vegan cream of mushroom soup recipe. When you try to make a vegan version of a class non-vegan dish for the first time things don't always work out right, but this totally did and I will definitely be making it again! Ingredients: 400g of...
Raw Vegan Cashew Cream Recipe
This raw vegan cashew cream can be used on top of desserts (like mince pies - yum yum yum) or in soups etc too! Ingredients: 200g of cashews, soaked in water overnight 1 tbsp. maple syrup or agave nectar 1/2 tsp. vanilla extract 2 tbsp. of lemon juice 80 -...
Kidney Bean Hummus Recipe
This kidney bean hummus recipe is a delicious alternative to chick-pea hummus! Ingrediants 1 can of kidney beans, rinsed and drained 1 tbsp. seed butter, like tannin 1 garlic clove, thinly diced 3 tbsp. olive oil 2 tbsp. lemon juice Himalayan or Sea Salt &...
Fermented Beetroot, Carrot & Ginger Kraut Recipe
Ingredients: 4-5 medium carrots, grated 2 medium beetroots 8-10 cm's of fresh ginger 2 tsp. Himalayan or sea salt 1 tsp. of coriander seeds (optional) Directions: Using the grating/shredding function on a food processor, grate the beetroot, carrot and ginger...
Fermented Ginger Recipe
This fermented ginger is great to keep hanging around to add to all sorts of meals, but especially into salads and dressings (basically non-cooked things to get the benefits of it's amazing probiotic and nutrient qualities). Ingredients: Enough ginger to fill a...
Natural Bath Moisturiser Recipe
These natural bath moisturisers are super easy and cheap and make wonderful gifts for others (or yourself)! Ingredients 100g cocoa butter 20g almond oil 10g calendula oil 10g baobab oil 10g apricot kernel oil 20 drops of essential oils of your choice ...
Raw Kiwi Ice Cream Cheesecake Recipe
This is Kiwi Yumminess at it's best! Ingredients: Base 250g of ground nuts, I used a mix of hazel and walnut for this one 100g agave nectar or mapel syrup 2 tbsp. tahini 1-2 tsp. vanilla extract Pinch of Himalayan or sea-salt Optional: 50g desiccated coconut...
Fermented Tomato, Garlic & Basil Recipe
One of the best combinations of food for me is tomato, garlic and basil, so making a fermented versions just had to be happen sooner or later! Ingredients Enough cherry tomato's to fill the jar of your choosing 1 large handful of fresh basil leafs 4-6 cloves of...
Fermented Curried Squash Recipe
You can use any type of squash or pumpkin for this fermented curried squash recipe! Ingredients: 1/2 of a squash or a whole small squash, peeled, de-seeded and grated 1 handful of raisins 1-2 tsp. curry powder 3 tsp. of Himalayan or Sea-salt Juice of half a...
Fermented Chilli Sauce Recipe
I love a bit of spice and this fermented chilli sauce recipe is no exception. Not only that, but it's not full of sugars and other nasties that many chili sauces have in them and because it's fermented it helps heal the digestive system, fills us full of probiotics...
Un-Spiced Kimchi Recipe
Not everyone likes the spiciness of kimchi, so this version still has a little heat from the ginger, but no spice... just for you! Ingredients: 1/2 a large cabbage, chopped into inch squares 1 red pepper, chopped into inch squares 1 yellow pepper, chopped into inch...
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