Raw Carrot Cake Recipe

 

Ingredients for Cake:

200g of finely grated carrots

300g of dates, pitted and chopped finely

300g of walnuts, broken up

50g of raisins

100g of desiccated coconut

2 large tbsp. of raw honey (or mapel syrup if vegan)

2 tsp. vanilla extract

2 tsp. cinnamon powder

1/2 tsp. ginger powder

1/4 tsp. nutmeg

Pinch of Himalayan or sea salt

 

Directions of Cake:

  1. Put all the ingredients into a food processor or mix by well hand
  2. Pack ingredients in into a large flat cake/pie tin or individual muffin molds
  3. Set asise until frosting is ready

 

 

Ingredients for Frosting:

300g of cashews (soaked over night, rinsed and drained)

Juice & jest of one large lemon

1 tbsp. raw honey (or mapel syrup if vegan)

2 tsp. vanilla extract

70ml of melted coconut oil

A splash of two of filtered water (if it’s too thick to mix)

 

Directions:

  1. Place all the ingredients in a high speed blender and mix well
  2. If it’s too thick for the blender then add a little water
  3. Pour frosting over cake base
  4. Sprinkle with broken up walnuts, raisins (or i like cranberries) and a little cinnamon and freeze
  5. Remove any hour or two before you want to eat it

 

 

For more healthy hints, tips and recipes check out my books on this link here.

And, of more support with your health check out my online membership site here, it’s free to join for a month and totally rinse all the resources in that time and come along to our live sessions too.

 

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