by Faith | Mar 14, 2023 | Detox the Body, Nutrition
The Truth About Oral Contraceptives I think most people now are realising what a s#@t-storm of chemicals they willing took into their bodies for years on end. I myself was on the pill for some 14 or 15 years and I had no idea what it was doing to me. I thought it...
by Faith | Mar 7, 2023 | Detox the Body, Nutrition
As most of you know I have been on a mission to reverse my thyroid issues and Hashimoto (‘auto-immune’) diagnoses. Once someone is told they have a thyroid issue they are usually told they must be on something like thyroxine for their whole life. This is...
by Faith | Mar 7, 2023 | Nutrition
When I first trained as a Holistic Nutritionist some time ago now I believed that gluten wasn’t really the problem, but more so the wheat itself and the unhealthy ways it was added to, farmed, processed and baked. These days I realise that was very wrong and yes the...
by Faith | Jan 29, 2023 | Fermented / Cultured / Probiotic
Probiotic Kimchi Balls Recipe Think energy balls but better, better taste and better for you! ;0) Ingredients 250g of rice, then cooked 300g fermented (at least 2 weeks) kimchi plus it’s juice 3 medium onions, chopped up small 1/2 tsp. brown sugar 1 tbsp....
by Faith | Oct 27, 2022 | Fermented / Cultured / Probiotic, Preserves
Cowboy Candy Recipe This is a new discovery this year and it’s really amazing! Ingredients 500g of any fresh chillies, topped and cut into thin rings 50g white sugar 400ml apple cider vinegar 1 tsp. caraway seeds 1.5 tsp. garlic powder 1 tsp. turmeric powder 1...
