by Faith | Apr 18, 2023 | Fermented / Cultured / Probiotic
This fermented (and probiotic) orange chilli sauce is a new and very spicy favourite of mine… Ingredients 20 – 25 fresh chilli’s, with seeds, diced 3 oranges, peeled and diced (you can also use 3 lemons or 2 grapefruits) 1 large red pepper, diced 1...
by Faith | Apr 14, 2023 | Nutrition
Dehydrated Chocolate Orange Pieces This is so simple, yet amazingly good! You need… As many oranges as you can fit into your dehydrator Equal parts coconut oil to cacao powder (about 100ml to 100g) 1 tsp vanilla extract 2 tsp maple syrup Directions… Slice...
by Faith | Apr 14, 2023 | Fermented / Cultured / Probiotic
Fermented Eggs! Yep you heard that right! Last year I pickled tons of eggs in vinegar but with miso, kimchi juice and herbs and spices along side. This year I decided to up my game and just directly ferment them so they become more nutrient dense and of course...
by Faith | Apr 14, 2023 | Farm Life, General, Sustainability
Hugelkultur, pronounced hoo-gul-culture, means hill culture or hill mound. A Hugelkulture bed is when you dig down around half a meter (to create a large hole) and fill the space with logs, branches, kitchen and garden waste, mulch etc, adding in a some of the soil...
by Faith | Mar 14, 2023 | Detox the Body, Detox the Mind
Earthing/Grounding For many years now and as often as I can I get as much skin as possible in contact with as much earth as possible, for as long as possible! This very simple ‘technique’ has huge positive effects on mental and physical health. It’s free, easy and...
