by Faith | Jun 13, 2022 | Fermented / Cultured / Probiotic
Ginger Bug Ingredients: 5 cm of ginger grated 3 tbsp. of sugar 250ml of water Directions: Put half the grated ginger, 2 tbsp. of the sugar and the water into a medium sized sterilised jar and shake well. Take lid off and cover with muslin or cotton and an...
by Faith | Mar 4, 2022 | Fermented / Cultured / Probiotic
Fermented Probiotic Piccalilli (another new favourite)… Ingredients 1 white cabbage, thinly sliced 1 cauliflower, chopped up into small pieces 5 medium carrots, diced 1 bunch of spring onions, chopped including all the green or one normal small onion,...
by Faith | Jan 1, 2021 | Fermented / Cultured / Probiotic
Fermented Golden Kraut Recipe For an extra special anti-inflammatory fermenting kick… Ingredients: 1 medium white cabbage, thinly shredded or grated 2 carrots, thinly shredded or grated 5 medium garlic gloves, peeled and 4-5 cm’s of ginger root,...
by Faith | Jan 1, 2021 | Fermented / Cultured / Probiotic
Fermented Christmas Kvass Recipe This is a super easy and yummy wild fermented drink… Ingredients: 1 small apple or pear, sliced ½ – 1 orange, sliced (with the peel still on) 1 good handful of raisins 1 tbsp. of honey or maple syrup ½ – 1 tsp....
by Faith | Oct 18, 2020 | Fermented / Cultured / Probiotic
Fermented Curtido Recipe This is a central American spicy kraut which is so blooming good and yet so bloomign simple and of course probiotic and nutrient dense. Ingredients: 1 medium white cabbage, thinly cut or grated 1 medium white onion, chopped 2 medium...
