Fermented Probiotic Piccalilli (another new favourite)…

 

Ingredients

1 white cabbage, thinly sliced

1 cauliflower, chopped up into small pieces

5 medium carrots, diced

1 bunch of spring onions, chopped including all the green or one normal small onion, diced

1 red pepper, diced

Half a red chilli, de-seeded and chopped fine or 1/2 tsp. of chilli powder

2 tsp. of mustard seeds

2 or 3 turmeric roots, grated or 1 tsp. of powdered turmeric

3 tbsp. of salt

Directions

  1. Mix salt and cabbage and massage until water releases from the cabbage to form a brine.
  2. Add all the other ingredients to the bowl and mix well.
  3. Pack into a large jar or crock and push everything down with a spoon so there are not air bubbles.
  4. If the water/brine does not cover all the vegetables then add a little more fresh water until it does.
  5. Weigh everything down with boiled weights, stones or bag of water.
  6. Do not over fill the jar, always leave at least 2 or 3 inches spare at the top of the jar.
  7. Put the lid on loose and leave in a warm place (not in direct sunlight) for at least a week (I prefer mine for left for at least two).
  8. Enjoy on the side of most dishes and store in a cool place once opened/ready to eat.

 

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