by Faith | Mar 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Nature / Electron Deficiency… For years I’ve been talking about nature deficiency and how this seriously effects our health, how underrated it is in most people’s healing routine and how easy it is to fix. Anyway, I’ve recently found out this actually has a scientific...
by Faith | Mar 6, 2025 | ME/CFS
Tips for Chronic Illness… There are many people saying how to get well from CFS (& similar illnesses), but what about how to deal with each day of having a chronic illness? So, I thought I’d write a list of helps hints for day in the life of someone with a...
by Faith | Oct 9, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
The Journey… Just over 8 years ago I had just returned from my 500m/800km pilgrimage along the French route of the Camino de Santiago. I walked this distance in 24 days, my last day completing 52km in one day. I share this not to brag but to share the journey...
by Faith | Jun 29, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
I wanted to share with you what I do/don’t do to remain healthy. This list has evolved over the years from my research and thus recovery from CFS/ME, Fibro, Chronic Pain, IBS, OCD, Body Hating, Hashimoto, Serious Thyroid Issues, 3 Heart Conditions. Anxiety and...
by Faith | Apr 16, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
How to save money whilst healing… Emotional Freedom Technique (EFT) / Tapping has been around for decades and is a mix of talking and physical therapy and works with the meridians in the body to release mental and physical blockages, and has the potential to break...
by Faith | Apr 8, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
How to save money whilst healing… Instead of buying tons of expensive supplements focus on healing the digestive system instead (then you’ll get what you need from your food) Instead of signing up to another program, coach, or course focus on regulating your nervous...
