by Faith | Aug 19, 2025 | Detox the Body, Detox the Mind, ME/CFS
Embracing the people-pleaser, achiever, perfectionist, attention seeker and so much more… We can often think healing is about ‘fixing’ all the parts of us that don’t seem to ‘fit’ into what we think society wants of us and/or all the parts of us we feel are wrong...
by Faith | Aug 18, 2025 | Detox the Body, Detox the Mind, ME/CFS
When the body speaks… My body whispers sweet nothings, barely noticeable, but I know they are there, I’m too busy, there are too many important things to do, it’s not that important right now, so i distract, disassociate, and disconnect My body shouts at...
by Faith | Jul 14, 2025 | Detox the Body, Detox the Mind, ME/CFS
Chronic Illness & The MTHFR Gene So, there is a gene mutation that makes you more suspectable to chronic illnesses. This methylenetetrahydrofolate reductase (MTHFR) gene mutation is found in 40-50% of the population (that’s a pretty huge figure). There are many...
by Faith | Jun 19, 2025 | Detox the Body, Detox the Mind, ME/CFS
You don’t need fixing! You don’t need fixing, you need accepting! Often when I speak with clients and they realise they may be a ‘people pleaser’, ‘perfectionist, ‘achiever’, ‘helper’ or ‘sensitive’, they think they need to fix this. That the only way to recover...
by Faith | Jun 19, 2025 | Detox the Body, Detoxing Mind, Body & Home, ME/CFS
Test don’t guess Over the years I’ve spent probably tens of thousands on supplements and superfoods. Not only now do I realise I was poisoning myself with many of these, but also it’s such a waste of time, energy and money guessing what’s going on inside you...
by Faith | Jun 19, 2025 | Detox the Body, ME/CFS
Schiehallion is the shortest (only 1,083 m / 3,553 ft) of all the Scottish mountains/munros and can be found in Perth & Kinross. On 5th June 2013 after being house/bedbound (when if I managed to walk up my stairs it felt like walking up a mountain) for over 6...
