by Faith | Oct 12, 2023 | Detox the Body, Detox the Mind
Random things you may not think are bad for your health… Tattoos – They are FULL of heavy metals. Plus, if you are an overthinker/stressed/depressed/anxious they will also upset your nervous system whilst having them too. PS: Wish I’d known this one...
by Faith | Mar 14, 2023 | Detox the Body, Detox the Mind
Earthing/Grounding For many years now and as often as I can I get as much skin as possible in contact with as much earth as possible, for as long as possible! This very simple ‘technique’ has huge positive effects on mental and physical health. It’s free, easy and...
by Faith | Sep 13, 2022 | Detox the Mind
Being a More Resilient Human Being… Many people go through life barely surviving and definitely not thriving. We put having more, doing more and being more above health and happiness. Or, we think we can achieve health and happiness if we first achieve the...
by Faith | Jul 19, 2018 | Detox the Mind, Self-Love
Let’s Stop… Let’s stop comparing ourselves to others, when they are only doing the same with others Let’s stop expecting others to love us, when we make little effort to love ourselves first Let’s stop carrying around the shame of things we did when we knew no...
by Faith | Jul 13, 2018 | Detox the Mind, Self-Love
Tapping/Emotional Freedom Technique (EFT) can seem a little daunting and complicated from the outset, but it really works wonders and really isn’t as difficult as it may seem to get started. Check out my top videos below to find out how you can use it to break...
by Faith | Jul 13, 2018 | Detox the Mind, General, Self-Love, Uncategorized
My Best Mental Health Vlogs No matter what you are struggling with in life, relationships, health, weight, fearful, stuck, angry, rejected, lost, lonely, your mental health has to be your priority above all else. Whatever you’re struggling with will seem...
