by Faith | Aug 25, 2025 | Detox the Body, Detox the Mind, ME/CFS
Peter Pan Syndrome is a term I’ve been using recently to remind myself and others of the fun, beautiful, simple, childlike things in life. That it’s so important to search them out, be open to them, enjoy them and embrace the child inside of us all the marvels in the...
by Faith | Aug 19, 2025 | Detox the Body, Detox the Mind, ME/CFS
Embracing the people-pleaser, achiever, perfectionist, attention seeker and so much more… We can often think healing is about ‘fixing’ all the parts of us that don’t seem to ‘fit’ into what we think society wants of us and/or all the parts of us we feel are wrong...
by Faith | Aug 18, 2025 | Detox the Body, Detox the Mind, ME/CFS
When the body speaks… My body whispers sweet nothings, barely noticeable, but I know they are there, I’m too busy, there are too many important things to do, it’s not that important right now, so i distract, disassociate, and disconnect My body shouts at...
by Faith | Aug 13, 2025 | Detox the Body, Detox the Mind, Digestive Health, Fermented / Cultured / Probiotic
SIBO / L Reuteri ‘Yogurt’ Success It took a few goes but I have finally mastered the SIBO / L Reuteri ‘Yogurt’. As a seasoned fermented I did not expect it to be as hard to figure out as it was! I think what makes, making this ‘yogurt’...
by Faith | Aug 12, 2025 | Detox the Body, Detox the Mind, Digestive Health
How I reversed perimenopause… For most women, going into the menopause in their 30’s and 40’s is not normal. It’s becoming more and more normal in our society but it’s not nature’s way, but instead, our body’s reaction to our unnatural/toxic society, lifestyles,...
by Faith | Jul 14, 2025 | Detox the Body, Detox the Mind, ME/CFS
Chronic Illness & The MTHFR Gene So, there is a gene mutation that makes you more suspectable to chronic illnesses. This methylenetetrahydrofolate reductase (MTHFR) gene mutation is found in 40-50% of the population (that’s a pretty huge figure). There are many...
