28 Day Detox – Day Four

So how have the first three days been for you all? Are you finding it easy, hard or are you just dipping in and out? Please feel free to share your experiences and any questions you have in the comments box at the bottom of this blog. Day Four (Thursday): We’ll be...

28 Day Detox – Day Three

So how has everyone got on with the last two days? I hope your all getting into the swing of things now? So for day three we’ll be carrying on with everything from day one and two but increasing some of them and adding an additional two items to your daily regime....

28 Day Detox – Day Two

Welcome back!   How did everyone get on with the first day then?  Did you find it easy, hard, or did you forget to start? Day Two (Tuesday): For Day Two we will be continuing with all of Day One’s goals but with a few extra added on. When you build on each day...

28 Day Detox – Day One

HTML Editor – Full Version I would like to thank everyone for joining me on this 28 day detox starting tomorrow. Each evening before the next day of the challenge you’ll receive a new challenge email. You can do as little or as much of each day as you...
Raw Vegan Lemon & Blueberry Layered Cheesecake

Raw Vegan Lemon & Blueberry Layered Cheesecake

Crust 1 cup pecans or macadamia nuts 1/2 cup walnuts 1/2 cup dates (pressed down) 1/4 cup desiccated coconut ¼ tsp of Himalayan salt   Lemon Cheesecake layer 2 cups cashews (soaked for 2-4 hours and then drained) 3/4 cup lemon juice 2 tbs lemon zest (are unwaxed,...

Delicious Raw Marinated Vegetable Salad

Here’s a great way to serve raw veggies for maximum nutrient and enzymes levels.  Enzymes are essential for good health and are lost when we cook our food.  The more raw food you consume the more enzymes and nutrients you will absorb from your food.  If you swap...