Bedbound to Pilgrim

Bedbound to Pilgrim

Bedbound to Pilgrimage On September 30th 2016 I walked 52km in one day into Santiago, this was the final day of my 24 day pilgrimage along the French route of the Camino de Santiago, a 800km/500mile that has inspired, broken, blistered, released and empowered hundreds...
Comparing yourself to others…

Comparing yourself to others…

Comparing yourself to others… Many clients I work with compare themselves to others a lot of the time, saying things like… Why do they get to be healthy? I have changed so much, why am I struggling and they are not? How come they eat and drink what they want and still...