by Faith | Jul 30, 2019 | Free-from, Recipes
Courgette brownies, are sooooo good, especially when you are inundated with giant courgettes like we are at the moment! I love to make healthy versions of not so healthy foods and this is one of them. Enjoy and even have two, or three ha ;0) Ingredients 1 large...
by Faith | Jul 11, 2019 | Free-from
I’m not a big fan of chickpeas, so any way I can find to un-chickpea a recipe is good for me, ha. Not only is this hemp and courgette hummus un-chickpeaed but it’s also high protein because of the hemp seeds. And, if you have a decent food processor (or...
by Faith | Jul 3, 2019 | Digestive Health, Free-from, Recipes
Khichdi Recipe This recipe is not only super healthy, but easy, delicious and freezes well (so I make double and freeze into portions for an easy meal later on). Ingredients 200g soaked brown rice 200g soaked mung bean 1/2 a head broccoli, chopped 1 bunch...
by Faith | Mar 26, 2019 | Fermented / Cultured / Probiotic
Fermented Fennel & Cucumber Recipe… Ingredients 1 large cucumber, halved and sliced 1 small fennel bulb and leaves, finely sliced 1 onion, halved and sliced finely Juice of 1/3 a large lemon 3 – 4 tbsp. kraut, kimchi or kefir juice Filtered water to...
by Faith | Mar 5, 2019 | Fermented / Cultured / Probiotic
Fermented Curried Cauliflower Ingredients 1 cauliflower, cut into small pieces ½ an onion, chopped finely 6 – 8 garlic cloves, smashed 4 – 6 small dried chilis, chopped 2 tbsp. curry powder 1 tbsp. chili powder 1 tbsp. turmeric powder 1 tsp. cayenne 2 – 4 tbsp....
