by Faith | Jun 19, 2025 | Detox the Body, ME/CFS
Schiehallion is the shortest (only 1,083 m / 3,553 ft) of all the Scottish mountains/munros and can be found in Perth & Kinross. On 5th June 2013 after being house/bedbound (when if I managed to walk up my stairs it felt like walking up a mountain) for over 6...
by Faith | Jun 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS
Could it be mould? Are you suffering from some or many of the following? Multiple sensitivities, fatigue, anxiety &/or depression, brain fog, tingling, heavy limbs, pain (especially headaches), easily dehydrated, digestive issues, possible SIBO, easily picks up...
by Faith | Jun 16, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Deciding to eat meat again was one of the biggest decisions of my life! I know that sounds dramatic but being plant-based for over 30yrs was ingrained in me. I REALLY believed I was doing the best I possibly could for the animals, myself and the planet. I believed...
by Faith | Jun 3, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Fuel for thriving… How we fuel ourselves is the most important thing for mental and physical health and happiness. If we don’t fuel ourselves in the most natural way then what we end up doing is depleting ourselves instead. I know this sounds a bit extreme, but...
by Faith | May 28, 2025 | Farm Life, General, Uncategorized
Growing Strawberries The first few years of living in Portugal I did not do very well at growing strawberries. There were not very many and it was not a very long season. Now there are masses of them, every day, every year, and the last few years the season has...
