by Faith | May 27, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
How we fuel ourselves is the most important thing for mental and physical health and happiness. If we don’t fuel ourselves in the most natural way then what we end up doing is depleting ourselves instead. I know this sounds a bit extreme, but is what is happening to...
by Faith | May 18, 2025 | Digestive Health, General, Nutrition, Uncategorized
What I did wrong when I discovered I’d poisoned myself with oxalates… Many years ago, when I was still plant-based I heard about oxalates and thought it was completely ridiculous that all my whole food superfoods could be harming my health. I brushed this nonsense...
by Faith | May 12, 2025 | Detox the Body, Detox the Mind, Digestive Health, Nutrition
Below are my own personal health changes from going plant-based to animal-based over the last 3.5 years (so far) and this is from someone that was already feeling pretty strong and healthy! Auto-immune disease Hashimoto – officially gone (but I am still waiting for...
by Faith | May 12, 2025 | Recipes
Sweetbreads with a twist.. If you don’t want to eat gluten &/or wheat or in fact any grains its not easy to get a battered finish on your food. However my amazing biltong making friends at Inyama Meats HERE have started grinding down the leftover bits of...
by Faith | May 12, 2025 | Detox the Mind
Nothing is ever ‘perfect’! We spend our lives searching, hoping, and wishing for things to be different. Thinking that if we have a different partner, home, job, or life that we’ll be happier (and maybe healthier). BUT, the quest for something else stops us from...
