Raw Scones, Jam & Cream Recipe

I have to admit, I miss a good scone… but not any more!     These raw scones do the trick very nicely and are super healthy and packed full of tons of nutrients.  That means you can eat even more of them of them, right? Scone Ingredients: 450g buckwheat groats,...

Sweet Potato Chocolate Brownies

These brownies are super yummy, super moorish and yet somehow still good for you!   Ingredients: 600g of sweet potato, peeled and chopped 100g brown rice flour, or an alternative free-from flour 80g ground almonds 6 heap tbsp. raw cacao powder 18/20 large dates,...
Raw Vegan Cookie Dough Balls

Raw Vegan Cookie Dough Balls

These raw vegan cookie dough balls couldn’t be easier to make and they are great healthy treats for little and large kids and keeps well in the fridge for up to a week. Ingredients: 200g cashew nuts 200g of rolled oats 4 tbsp of cacao nibs 2 tsp of vanilla...

28 Day Detox – Day 27 & 28

Hello and welcome to the final blog post for the 28 Day Detox! How have you found the challenge? Easy, hard or have you just dipped in and out? It’s been a great healthy start for 2015 for us all, hasn’t it? So for the last two days of the challenge there...

28 Day Detox – Day 26

Welcome back! So we have almost completed the 28 Day Detox, well done to everyone that’s still with us. How have you found it? So here’s Friday’s blog post for you to follow: Day Twenty Six (Friday):  1. Out with gluten, processed sugars, sweeteners,...