by faithcanter | May 16, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
Kimchi is a fermented Korean dish that is really good for you, super simple to do and incredibly yummy. Add into the mix that it’s packed full of good yeasts and bacteria, making it a really healthy probiotic dish, that helps balance the flora of the gut means...
by faithcanter | May 3, 2014 | Detoxing Mind, Body & Home, General
I’ve had many requests for my top tips for living a less toxic life. So there they are: 1. Meditate daily. Even if you feel you haven’t got the time to meditate regularly try a short three minute guided meditation instead (you can find loads of these on...
by faithcanter | Mar 30, 2014 | Detoxing Mind, Body & Home, General, Natural Products
I love this recipe for natural homemade laundry liquid – it’s so easy, quick and you don’t need tons of ingredients! You’ll end up with around 2.2 litres of laundry liquid when following this recipe or you can double or even triple the...
by faithcanter | Mar 23, 2014 | Detoxing Mind, Body & Home, General
Guest Blog by Vicki Cook – Detoxing through TRE – Tension and Trauma Release Exercises TRETM is a self-help therapy that I am passionate about because it has helped me to return to full health and energy. I had many debilitating symptoms that are grouped...
by faithcanter | Mar 20, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
Sauerkraut Many people think Sauerkraut is from Germany, when in fact, although it’s been a major part of German cuisine for a long time that it actually came from China (where it was originally fermented with rice wine instead of salt & water) and then found its...
by faithcanter | Mar 10, 2014 | Detoxing Mind, Body & Home
Energy Healing Detox – Guest Blog by Rachel Medhurst Do you ever feel drained? Does your body feel tired and exhausted? Our bodies run on energy. We have energy centres in our bodies that control how we feel in general. When I decided to try my hand at energy...
