Thyroid Therapy

Thyroid Therapy

As most of you know I have been on a mission to reverse my thyroid issues and Hashimoto (‘auto-immune’) diagnoses.  Once someone is told they have a thyroid issue they are usually told they must be on something like thyroxine for their whole life. This is...
Cleansing Potassium Broth

Cleansing Potassium Broth

There are tons of health benefits to consuming potassium broth, but here are my favourite reasons… 1.  It’s high in nutrients 2. It helps the body to detox 3. It’s alkalizing and mineralising 4. It supports the immune and endocrine systems 5....