by Faith | Jun 19, 2025 | Detox the Body, ME/CFS
Schiehallion is the shortest (only 1,083 m / 3,553 ft) of all the Scottish mountains/munros and can be found in Perth & Kinross. On 5th June 2013 after being house/bedbound (when if I managed to walk up my stairs it felt like walking up a mountain) for over 6...
by Faith | Jun 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS
Could it be mould? Are you suffering from some or many of the following? Multiple sensitivities, fatigue, anxiety &/or depression, brain fog, tingling, heavy limbs, pain (especially headaches), easily dehydrated, digestive issues, possible SIBO, easily picks up...
by Faith | Jun 16, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Deciding to eat meat again was one of the biggest decisions of my life! I know that sounds dramatic but being plant-based for over 30yrs was ingrained in me. I REALLY believed I was doing the best I possibly could for the animals, myself and the planet. I believed...
by Faith | Jun 3, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Fuel for thriving… How we fuel ourselves is the most important thing for mental and physical health and happiness. If we don’t fuel ourselves in the most natural way then what we end up doing is depleting ourselves instead. I know this sounds a bit extreme, but...
by Faith | May 27, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
How we fuel ourselves is the most important thing for mental and physical health and happiness. If we don’t fuel ourselves in the most natural way then what we end up doing is depleting ourselves instead. I know this sounds a bit extreme, but is what is happening to...
by Faith | May 12, 2025 | Detox the Body, Detox the Mind, Digestive Health, Nutrition
Below are my own personal health changes from going plant-based to animal-based over the last 3.5 years (so far) and this is from someone that was already feeling pretty strong and healthy! Auto-immune disease Hashimoto – officially gone (but I am still waiting for...