Fermented Piccalilli Upgraded Recipe
Piccalilli Upgrade! Fermented Probiotic Piccalilli has been a favourite of mine for a while, however I always felt like it was actually not very much like traditional Piccalilli, so I decided to give it a go using a paste so it resembled normal Piccalilli. So...
Courgette Crazy
Courgette Crazy... This time of year there is always an insane amount of courgettes appearing in the garden. I have found there are lots of wonderful ways to use them up, rather than just stuffing, baking or frying them. Here are some of my favourite ways to...
Gluten (& dairy) Free Courgette Cake Recipe
Gluten (& dairy) Free Courgette Cake Recipe Ingredients 350g courgette, grated 300g brown rice flour (or all purpose free-from flour) 100g white sugar 125ml olive oil 2 medium eggs 1 lemon, zest and juice 1 tsp. baking powder 1 tsp. bicarbonate of soda...
Pickled Courgette Recipe
Pickled Courgette Recipe There comes a point in every year where there is an insane amount of courgettes ready. Each year I try to find new ways to use courgettes. I have mastered the courgette brownie, cake, fritters and soup but until last year I had not masters a...
Spicy Lemon Chutney Recipe
Spicy Lemon Chutney Recipe Ingredients 12 lemons 6 cloves garlic, minced 1/2 cup raisins 1/2 3 lemons, juiced 1/2 cup apple cider vinegar 4 tbsp ginger, grated 1 tsp. coriander seeds, crushed 1 tsp. cayenne powder 1/2 tsp. paprika powder 2 tbsp. sea salt...
Slightly Spicy Beetroot & Orange Chutney Recipe
Slightly Spicy Beetroot & Orange Recipe Ingredients 1 kg raw beetroot, top, tailed and peeled 4 oranges, zest and juice 3 onions, chopped 3 apples, peeled and diced 2 tbsp mustard seeds 1 tbsp coriander seed 1 tbsp cinnamon, ground 700ml apple cider vinegar...
Fermented, Probiotic, Vegan ‘Cheese’ Recipe
So, I made a new and rather exciting thing, fermented, probiotic, vegan 'cheese'. When I was vegan I could not find a cheese replacement that tasted anything other than fool. Then I started making my fermented cashew cream 'cheese' and loved it, but was always...
Meet Jun (Kombucha)
Meet Jun… Jun is Kombucha’s little sister! Made with a Scoby (symbiotic culture of bacteria and yeast) or some liquid from a previous batch in the same way Kombucha is, apart from Jun lives on a sweet tea made with honey instead of sugar. The tea is also made with...
Kombucha Gummies Recipe
Probiotic Kombucha Gummies Healthy, probiotic sweets, what is the World coming too?? 🤣 100ml Kombucha 100ml Freshly squeezed orange or lemon juice 4 tbsp Gelatin or 5 of Agar Agar 3 tbsp Honey (4 tbsp with Agar Agar) Mix gelatin (or agar...
Seasonal Medicinal Sauerkraut Recipe
Medicinal Seasonal Sauerkraut Ingredients 1 medium white cabbage, finely sliced 1 heap tbsp. fresh oregano, finely chopped 1 heap tbsp. fresh oregano, finely chopped 1 heap tbsp. fresh thyme, finely chopped 1 heap tbsp. calendula, petals only 1 heap tbsp. rose...
Slightly Spicy Pickled Beetroot Recipe
Slightly Spicy Pickled Beetroot Recipe Ingredients 1kg beetroot, peeled and sliced into ½ cm slices 4-5 tsp sea salt 1 tbsp black peppercorns 1 tbsp coriander seeds 1 tbsp yellow mustard seeds ½ tsp. chilli powder 2 bay leaves 1L of any vinegar 100g brown sugar...
Fermented Chicken Food
Fermented Chicken Food I have been getting a lot of questions about this recently, so I thought I’d make a quick post about it. Basically, the benefits of fermenting your chickens food are about the same as they are for fermenting human food. It becomes more nutrient...
Spicy Orange Chutney Recipe
Spicy Orange Chutney Recipe Ingredients: 1 kg oranges 2 onions, diced 10 chilli's, diced, with seeds 2 inches of ginger, grated 150g raisins 1 tbsp mustard seeds 450g brown sugar 300ml apple cider vinegar 50ml of fermented chilli sauce (optional) Directions: Grate the...
Fermented Orange Chilli Sauce
This fermented (and probiotic) orange chilli sauce is a new and very spicy favourite of mine... Ingredients 20 - 25 fresh chilli's, with seeds, diced 3 oranges, peeled and diced (you can also use 3 lemons or 2 grapefruits) 1 large red pepper, diced 1 onion, diced 1...
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