Camino Packing List

Camino Packing List

Many people have asked me for my Camino packing list, so here you have it… 1.    A lightweight 40L (ish) pack.  I highly recommend the Osprey packs!  They are amazingly light and have lots of handy pockets and sit really well on the body for 500miles!  Lots of...
Beetroot & Ginger Kraut

Beetroot & Ginger Kraut

Ingredients: 4-5 large beetroot, washed top and tail them 1/2 a small red cabbage 5-6 cm’s of fresh ginger 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the beetroot, cabbage and ginger and  add to a...
Courgette & Turmeric Kraut

Courgette & Turmeric Kraut

Ingredients: 2-3 large courgettes 1 small red onion 3-4 cm’s of fresh ginger 2 garlic gloves or 1 tsp. garlic granules 1/2 paprika granules 1/4 tsp. turmeric granules 2 tsp. Himalayan or sea salt   Directions: Using the grating/shredding function on a food...
Curried Squash Kraut

Curried Squash Kraut

Ingredients: 1 smash squash, de-seeded and peeled 4 large carrots 1 tsp. ginger granules or 2-3 cm’s of fresh ginger 1 tsp. garlic granules or 1 clove garlic, mashed 1 tbsp. of curry powder 1 tsp. cumin seeds 1 tsp. mustard seeds 3 tsp. Himalayan salt  ...
Raw Vegan Millionaires Shortbread

Raw Vegan Millionaires Shortbread

This is one of my favourite raw treats EVER! ;0) What makes it even better, is that it’s best kept in the freezer.  Meaning you can make two batches up at once and graze on them for weeks to come!   Ingredients: For Shortbread Layer: 150g coconut flour 130g...