Ingredients:
2 carrot’s, thinly sliced
1 bunch of radish, topped, tailed and quartered
1/2 a bunch of spring onions, chopped
2-3 cm’s of fresh ginger, thinly sliced
3-4 garlic cloves, thinly sliced
2 tbsp. sesame seed oil
2 tbsp of dried seaweed
1 tsp. chili powder
1 tsp. black pepper, freshly ground
1 tsp. Himalayan or sea salt
Directions:
- Plus all the ingredients in a bowl and mix well.
- Place into a medium jar and pack down, then fill with filtered water.
- Make sure everything is below the level of the water, if it is not add a little extra water until it is.
- Make sure there is at least 2 cm’s of space in the top of the jars.
- Weigh everything down with a cabbage leaf, a pebble or a kitchen weight of some description.
- Burp/let the gas out every day (or twice daily if it seems lively) until to stops gassing.
- Once it stops gassing it is ready to consume. Once you start consuming from the jar, put it in the fridge.
- Enjoy!
For more healthy recipes…
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