by Faith | Mar 22, 2016 | Nutrition
I totally love this recipe for crispy mustard and kale tofu. It’s my favourite way to eat tofu at the moment. If you find tofu uninteresting normally, then check this out… Ingredients 1 pack of firm tofu 3 heaped tsp. English mustard 3 tbsp. olive oil 1...
by Faith | Aug 30, 2015 | Nutrition
I totally love this raw vegan lasagna. A little goes a long way and you can eat it cold or slightly warmed through usually a dehydrator. Ingredients: 1 large courgette 4 small mushrooms Cashew cheese: 200g cashews 1/4 tsp of dried garlic 2 tbsp of sesame seed oil 1/4...
by Faith | Aug 7, 2015 | Detoxing Mind, Body & Home, Nutrition
This blog post should just be called Yum, Yum & triple Yum! These caramel slices are easily one of my favorite raw desserts. They are so easy to make, great for parties, or just a treat for the family, healthy and I haven’t met a person that doesn’t...
by Faith | Dec 28, 2014 | Nutrition
Here’s my new favourite free-from Nut Roast recipe for you all. It’s based on Jamie Olivers’ Incredible Nut Roast Recipe, but I’ve made a free-from and less sweet version instead. Ingredients: 40 ml olive oil or 40 g of coconut oil, plus extra...
by faithcanter | Jun 22, 2014 | Fermented / Cultured / Probiotic, Nutrition, Recipes
The Benefits of Sourdough: Due to the natural yeasts and bacteria in the sourdough starter and amount of time the bread dough it is allowed to rise for it means that any gluten in the dough are eaten up. During this process the starches are predigested which means...
by faithcanter | Jun 18, 2014 | Detoxing Mind, Body & Home, General, Nutrition, Travel
As you might have guessed I try to be as healthy as possible and this can sometimes prove difficult when you’re on the go. So I decided to put together a list of my top tips for healthy travel. 1. Buy a camping cutlery set. I take mine everywhere I go, this...
