Free-from Courgette Fritter Recipe

Free-from Courgette Fritter Recipe

This free-from Courgette Fritters Recipe is simple and easy and very fulfilling.  It’s been served with my beetroot kraut and fermented vegan cream cheese, a yummy and healthy pairing.   Courgette Fritters Ingredients 500g courgette, grated 125g rice flour...
Courgette Babaganoush Recipe

Courgette Babaganoush Recipe

This Courgette Babaganoush recipe is a nice and simple, yet delicious side dish for hot or cold meals.   Ingredients 2 large courgettes 4 garlic cloves 4 tbsp. tahini 4 tbsp. olive oil Juice ½ lemon ½ tsp. Himalayan or sea salt 2 tbsp. chopped fresh herbs of your...
Free-From, Vegan Courgette Brownie Recipe

Free-From, Vegan Courgette Brownie Recipe

Courgette brownies, are sooooo good, especially when you are inundated with giant courgettes like we are at the moment! I love to make healthy versions of not so healthy foods and this is one of them. Enjoy and even have two, or three ha ;0)   Ingredients 1 large...
Hemp & Courgette Hummus

Hemp & Courgette Hummus

I’m not a big fan of chickpeas, so any way I can find to un-chickpea a recipe is good for me, ha.  Not only is this hemp and courgette hummus un-chickpeaed but it’s also high protein because of the hemp seeds.  And, if you have a decent food processor (or...
Khichdi Recipe

Khichdi Recipe

Khichdi Recipe This recipe is not only super healthy, but easy, delicious and freezes well (so I make double and freeze into portions for an easy meal later on).   Ingredients 200g soaked brown rice 200g soaked mung bean 1/2 a head broccoli, chopped 1 bunch...
Free-from Mushroom & Lentil Bake Recipe

Free-from Mushroom & Lentil Bake Recipe

Free-from Mushroom and Lentil Bake Recipe Serves 10 – 12   Ingredients 200 g of red lentils 3 large carrots, crated 2 large onions ½ a bunch of celery, diced 500 g mushrooms, diced 6 garlic cloves, minced 100 g of oats 200 g walnuts, chopped 100 g sunflower...