Probiotic Gingerbread Beer Recipe

Probiotic Gingerbread Beer Recipe

Gingerbread Beer Ingredients: 20cm of ginger grated 375ml sugar 2 lemons, juiced 6L of water 1x ginger bug (or make one here) 3 x sticks of cinnamon 1/4 tsp. of ground nutmeg 6 cardamon pods (broken open) 2 x cloves   Directions: Put grated ginger, all the spices...
Why Kombucha Gets a Bad Reputation

Why Kombucha Gets a Bad Reputation

Why Kombucha Gets a Bad Reputation… I often see people on here making comments about Kombucha being bad for you and I see where they are coming from!  Shop bought (especially from supermarkets) Kombucha is pretty terrible. Often, it’s been pasteurised (cooked)...
Pikliz Sauerkraut Recipe

Pikliz Sauerkraut Recipe

Pikliz Haitian Sauerkraut Ingredients 1 medium white cabbage, finely sliced 2 medium carrots, grated ½ onion (any colour), diced 1 green pepper, finely sliced 1 chilli pepper (or choosing and depending on heat), finely diced Juice & zest of 1 lime or lemon...
Fermented Fruit Chilli Sauce

Fermented Fruit Chilli Sauce

Probiotic, Fermented Fruit Chilli Sauce   This recipe started as a way to us up oranges, as an orange chilli sauce and then as orange season finished i realised it worked just as well with grapefruits, lemons or limes too. Then more recently i tried it with plums...
Dehydrated Fermented Foods

Dehydrated Fermented Foods

Dehydrated Fermented Foods… Did you know you can dehydrate fermented foods? If your sauerkraut, kimchi or fermented carrots have fermented past your liking (ie: gone too sour, soggy or strong). Then you can spread your fermented vegetables on to dehydrating...