by faithcanter | Mar 2, 2014 | Detox the Body, Fermented / Cultured / Probiotic, Nutrition
So what is Kefir? Kefir is a fermented/cultured probiotic drink. It comes in both ‘milk kefir’ and ‘water kefir’ forms. As the name would suggest ‘milk kefir’ is made from milk, but not just dairy milk. Milk kefir is also made with coconut milk, almond milk, soya...
