by faithcanter | Aug 3, 2014 | Detox the Body, Detoxing Mind, Body & Home
It’s really important when detoxing in any way to support the body as much as possible. Failure to do this could mean you absorbing many of the toxins you have released during a detox back into the body again. Quick-fix detoxes generally allow this to happen....
by faithcanter | Jun 30, 2014 | Detoxing Mind, Body & Home, Sustainability
The 1st of July means the start of Plastic Free July. This gives us all a great excuse to try and reduce our plastic usage. But why should we do this? Well, plastics are not only incredibly toxic to our environment but also to our own health. I recently wrote an...
by faithcanter | Jun 18, 2014 | Detoxing Mind, Body & Home, General, Nutrition, Travel
As you might have guessed I try to be as healthy as possible and this can sometimes prove difficult when you’re on the go. So I decided to put together a list of my top tips for healthy travel. 1. Buy a camping cutlery set. I take mine everywhere I go, this...
by faithcanter | Jun 10, 2014 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home, General, Nutrition
Here is a list of my favourite inspiring documentaries and Movies. I believe it’s important to focus on health, positivity and growth rather than the negativity of much of mainstream TV and media. My own healing path benefited hugely from watching several...
by faithcanter | May 19, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
The Benefits of Apple Cider Vinegar: Detoxifying It helps balance the pH level of your body, helping you become less acidic and more alkaline Helps with the treatment of stings, bites, sunburn, warts, skin tags and verrucas Great for the health of your hair and works...
by faithcanter | May 16, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
Kimchi is a fermented Korean dish that is really good for you, super simple to do and incredibly yummy. Add into the mix that it’s packed full of good yeasts and bacteria, making it a really healthy probiotic dish, that helps balance the flora of the gut means...
