by Faith | Jan 24, 2016 | Detox the Mind
A recent trip to Wales was a beautiful reminder to stop fighting life! Anyone that knows me knows that I like to write when on a train journey. I do my best writing on trains, I feel really inspired, with no distractions and gets lots done. I’ve even booked...
by Faith | Jan 13, 2016 | Detox the Mind
As some of you know I am in the process of writing a third book about loving ourselves and our lives more! Why? Because I have found underneath much of the pain, discomfort, trauma and ill health for many people is a lack of self-love. And when we resolve this, when...
by Faith | Dec 29, 2015 | Detox the Mind
If you feel you don’t have time to get healthy (or do anything in your life for that matter), then that’s the first thing you should work on! The perceived lack of time! Anything that is holding you back from whatever it is that you want to do is an...
by Faith | Oct 16, 2015 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home
I currently have a new book taking form, all about self love. It’s very different to my first book, or the second book I was working on. This is because I’ve come to realise that the path to health has to be a path to love as well. When we are in conflict...
by Faith | Oct 1, 2015 | Detox the Mind
Could you be sacrificing your current happiness for your possible future happiness? So many people say they will be happy when… * they have that new car * secure that job * find someone to love * have somewhere new to live * have more money * get that new outfit...
by Faith | Sep 11, 2015 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home
Here’s a little extract from the beginning of my book Living a Life Less Toxic about belief and how my book came about… During my recovery from ME/CFS I was feeling a little lost and not knowing what to do or where to go. I knew going back to my old toxic...
