There are times when I have felt like there were two ‘mes’. One ‘me’ that the world saw and one me that only I saw (or those closest to me). It was like I was wearing a mask… I felt like this during my teenage years and during much of my...
It can be a tricky road, this road to being more spiritual. Is it just me or does everyone else seem like they have it all figured out? The more spiritual I’ve tried to be the less authentic I’ve felt. Is it just me or does this ring true to you as well? •...
For those of you that haven’t really come across EFT/Tapping before or haven’t got the foggiest what it is I thought I’d put together a blog to explain this amazing tool you could all easily learn to use. This is the official definition for Emotional...
Last week I had the pleasure of attending Ruby Wax’s show Sane New World at this years Edinburgh Fringe Festival. I wasn’t sure what to expect as I knew the show was to cover the topic of depression but I also hoped for some of Ruby’s sense of...
One of my first experiences of gratitude really turning my life around was when I was very ill with ME/CFS. I couldn’t leave my bed most of the time let alone the house. I became very lonely, isolated, and quite negative and was starting to get very depressed...
Here is a list of my favourite inspiring documentaries and Movies. I believe it’s important to focus on health, positivity and growth rather than the negativity of much of mainstream TV and media. My own healing path benefited hugely from watching several...
Hi, I’m Faith, Living a off-grid, simple and seasonal life. I’m fermental about fermenting, a nervous system nut, forager, trauma informed therapist, holistic nutritionist, herbalist and general lover of life.
