28 Day Detox – Day One

HTML Editor – Full Version I would like to thank everyone for joining me on this 28 day detox starting tomorrow. Each evening before the next day of the challenge you’ll receive a new challenge email. You can do as little or as much of each day as you...
28 Day Detox Preparation Time

28 Day Detox Preparation Time

Next Monday on 5th January 2015 we’ll be starting a new 28 day detox program, for mind, body and home. You can do as much or as little of it as possible, the choice is yours! If you want to join in then here are a few things you can do now to prepare yourself:...
The Ultimate Nut Roast Recipe

The Ultimate Nut Roast Recipe

Here’s my new favourite free-from Nut Roast recipe for you all. It’s based on Jamie Olivers’ Incredible Nut Roast Recipe, but I’ve made a free-from and less sweet version instead. Ingredients: 40 ml olive oil or 40 g of coconut oil, plus extra...

The benefits of Coconut Oil

The benefits of Coconut Oil Coconut oil is AMAZING for so many things, here’s just some of them… Speeds healing up and helps minimise scaring and stretch-marks  Eliminates spots & acne and helps balance skin Is a strong anti-fungal (can be added directly to...