by Faith | Mar 1, 2015 | Detox the Mind
Me and my mind have been at odds recently; I’ve been feeling that I fall short of who, where and what I want to be. I have started to feel overwhelmed again with despair and I’ve felt that old and familiar cape of depression settling over me again. It took me a while...
by Faith | Feb 8, 2015 | Detox the Body
Everyone that knows me knows I love tea! And by tea I mean healthy, herbal and healing teas. I thought I’d put together a blog about about my favourite healing tea’s for you lovely people. And here it is… Warm Ginger, Lemon & Salt Tea...
by Faith | Jan 30, 2015 | Uncategorized
Hello and welcome to the final blog post for the 28 Day Detox! How have you found the challenge? Easy, hard or have you just dipped in and out? It’s been a great healthy start for 2015 for us all, hasn’t it? So for the last two days of the challenge there...
by Faith | Jan 29, 2015 | Uncategorized
Welcome back! So we have almost completed the 28 Day Detox, well done to everyone that’s still with us. How have you found it? So here’s Friday’s blog post for you to follow: Day Twenty Six (Friday): 1. Out with gluten, processed sugars, sweeteners,...
by Faith | Jan 28, 2015 | Uncategorized
Welcome back! Here’s day twenty five of the 28 Day Detox for you. Day Twenty Five (Thursday): 1. Out with gluten, processed sugars, sweeteners, alcohol, fizzy drinks and energy drinks 2. Meditate for 20 mins a day (do a guided meditation if you’re new to this)...
