by Faith | Apr 30, 2018 | Free-from, Nutrition
Spicy Bean & Quinoa Salad… Quinoa is such an amazing super-food, being both a carb and a protein and then if you add beans and fresh herbs you have a power packed salad to keep you going through any kind of day! 100 g quinoa (I like red, in this meal,...
by Faith | Apr 29, 2018 | Raw Food
Super Simple Raw Vegan Fudge Recipe… I love fudge, but usually it’s pretty unhealthy, however I’ve found a totally delicious yet really nutritious version instead! Ingredients 250 g of de-seeded, chopped dates 5 tbsp. tahini 1/2 tsp. cinnamon,...
by Faith | Apr 28, 2018 | Natural Remedies
Clever Cleavers – The Benefits You may, or may not know I love to forage! Well, I love to walk and foraging just seemed another of many benefits of being outside walking. Plus, then you have some food or remedies for free! What’s not to love about that?...
by Faith | Apr 27, 2018 | Detox the Body, Natural Products
My Favourite DIY Natural Toiletries… I love to make my own natural toiletries for the good of my own health, but also that of this amazing planet! Most shop bought one’s (and even many of the apparently natural one’s) are soooo full of nasties...
by Faith | Apr 26, 2018 | Free-from, Nutrition, Smoothies & Soups
My Top 5 Soup Recipes… There’s nowt better than a big pot of nutritious and comforting soup of a cold, damp day! So I have put together my My Top 5 Soup Recipes in one place for you here… Sprout & Mushroom Soup Vegan Cream of Mushroom Soup...
