by Faith | Mar 24, 2025 | Farm Life, General
Wintering In Portugal… I love the slow, purposeful pace of winters in Portugal. The rest f the year can be quite hectic, but not winter, it’s just plodding along and we are forced to take shelter indoors more, nourish, nurture and make plans for the coming year. I...
by Faith | Mar 22, 2025 | General, ME/CFS
Tips for travelling with chronic illness… Ground (bare feet on the soil) if you can before travel and as soon as you can after travelling (this is especially important on very long journeys). Tap/EFT on all the doubts, worries and stressors about it as they come up. ...
by Faith | Mar 20, 2025 | General
Tips for dyslexics from a dyslexic… Learn not to care what people think! Know, that even if you double and triple check something there will almost always be things in there that make perfect sense to you and absolutely no sense to you. It’s OK if you get muddled,...
by Faith | Mar 19, 2025 | ME/CFS
Helping Histamine Intolerance… Many people have histamine issues and have no idea! If you regularly suffer from a lot of the following list then you may have histamine intolerance going on; Allergies, hay fever, frequent runny nose, congestion, sore &/or swollen...
by Faith | Mar 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Nature / Electron Deficiency… For years I’ve been talking about nature deficiency and how this seriously effects our health, how underrated it is in most people’s healing routine and how easy it is to fix. Anyway, I’ve recently found out this actually has a scientific...