by Faith | Oct 27, 2022 | Farm Life, General
Sweet Potatoes An amazing good alternative to white spuds! Unlike the white spud sweet potatoes are slow releasing, so they dont spike the blood sugars and they are also not inflaming like the white ones either. They are high in Vit C, A & B9 and also have...
by Faith | Sep 13, 2022 | Detox the Mind
Being a More Resilient Human Being… Many people go through life barely surviving and definitely not thriving. We put having more, doing more and being more above health and happiness. Or, we think we can achieve health and happiness if we first achieve the...
by Faith | Aug 28, 2022 | Fermented / Cultured / Probiotic
Fermented Foods & Drinks Tips Here’s a little sneaky peak of some pages in my new book coming out in a few months time; Fermental – The Art & Obsession of Fermented Foods & Drinks. There are a few things to consider when fermenting and to get...
by Faith | Aug 16, 2022 | Fermented / Cultured / Probiotic
Easy Kimchi Recipe Ingredients 1 medium green cabbage or Chinese cabbage, shredded 1 bunch green onions or 1 small white or red onion, sliced thinly 1 large carrot, grated 3 cloves, minced 3cm of fresh ginger, minced ½ a red pepper, sliced thinly 1 inch of fresh...
by Faith | Jul 13, 2022 | Herbal Helpers
Since living in Portugal I’ve been making St John’s Wort Oil as it so incredibly good for so many things (plus it looks amazing too). Here’s some of those reasons why I love this oil… Healing wounds Treating burns Helping insect bites Reducing...
