Seasonal Medicinal Sauerkraut Recipe

Medicinal Seasonal Sauerkraut

Ingredients

1 medium white cabbage, finely sliced

1 heap tbsp. fresh oregano, finely chopped

1 heap tbsp. fresh oregano, finely chopped

1 heap tbsp. fresh thyme, finely chopped

1 heap tbsp. calendula, petals only

1 heap tbsp. rose petals, finely chopped

1 heap tbsp. nasturtium petals, finely chopped

1 tsp. sea salt

Directions:

1. Put the cabbage through a food processor using the grating/shredding function or thinly slice by hand.
2. Put all the cabbage & salt in a bowl and mix well, squeezing or pounding to release the liquid from the ingredients.
3. Once the juices have been released add all the herbs and flowers and place into a jar and push down until juices come up and cover veg by 2cm’s. Or add water until it does. Leave 2 inches at the top with nothing in.
4. Store on a plate or saucer (in case of leaks), with the lid loss for 2 weeks.  Then it is really to consume and should be stored somewhere cool.