by Faith | Jul 13, 2022 | Fermented / Cultured / Probiotic
The Benefits of Fermented Foods & Drinks There are sooo many reason to consumed fermented foods and drinks and it’s not just because they are delicious and preserve food for longer. Here’s some of those other reasons… Fermented foods restore the...
by Faith | Jun 13, 2022 | Fermented / Cultured / Probiotic
Ginger Bug Ingredients: 5 cm of ginger grated 3 tbsp. of sugar 250ml of water Directions: Put half the grated ginger, 2 tbsp. of the sugar and the water into a medium sized sterilised jar and shake well. Take lid off and cover with muslin or cotton and an...
by Faith | Mar 4, 2022 | Fermented / Cultured / Probiotic
Fermented Probiotic Piccalilli (another new favourite)… Ingredients 1 white cabbage, thinly sliced 1 cauliflower, chopped up into small pieces 5 medium carrots, diced 1 bunch of spring onions, chopped including all the green or one normal small onion,...
by Faith | Jan 1, 2021 | Fermented / Cultured / Probiotic
Fermented Golden Kraut Recipe For an extra special anti-inflammatory fermenting kick… Ingredients: 1 medium white cabbage, thinly shredded or grated 2 carrots, thinly shredded or grated 5 medium garlic gloves, peeled and 4-5 cm’s of ginger root,...
by Faith | Jan 1, 2021 | Fermented / Cultured / Probiotic
Fermented Christmas Kvass Recipe This is a super easy and yummy wild fermented drink… Ingredients: 1 small apple or pear, sliced ½ – 1 orange, sliced (with the peel still on) 1 good handful of raisins 1 tbsp. of honey or maple syrup ½ – 1 tsp....
by Faith | Oct 18, 2020 | Fermented / Cultured / Probiotic
Fermented Curtido Recipe This is a central American spicy kraut which is so blooming good and yet so bloomign simple and of course probiotic and nutrient dense. Ingredients: 1 medium white cabbage, thinly cut or grated 1 medium white onion, chopped 2 medium...
