by Faith | Mar 13, 2017 | Fermented / Cultured / Probiotic
This fermented mango chutney is one of my favourite ferments! It’s wonderful as a dip or on the side of curries, salads and potatoes. Ingredients: 2 small mangoes, peeled, de-seeded and chopped 1 small red onion, finely chopped 4 cm’s of fresh...
by Faith | Mar 5, 2017 | Fermented / Cultured / Probiotic
Slightly Spicy Aubergine Dip Ingredients 1 large aubergine 4-6 garlic cloves, diced 1 tsp. chili flakes 1/2 tsp. paprika 1-2 tsp. dried basil 1-2 tsp. dried coriander 1/2 pepper, freshly ground 1-1 1/2 tsp. sea salt (depending on size of aubergine) Optional: 6-8...
by Faith | Mar 5, 2017 | Fermented / Cultured / Probiotic
Ingredients: 300g cashews, soaked over night 1 bunch of clives, chopped thinly 1 garlic clove, minced or 1/2 a tsp. of garlic granules 1/2 tsp. pepper freshly ground Juice of 1 lemon 2 tsbp. of sauerkraut or kimchi (if you want a little spice in it) juice 1 tsp. raw...
by Faith | Feb 25, 2017 | Fermented / Cultured / Probiotic
Ingredients 6 – 8 lemons (enough to fill your chosen jar) 1 tsp. Himalayan or sea-salt (less if you use less lemons) 1/2 tsp. cayenne pepper, ground 1/4 – 1/2 tsp. chili powder Directions Top and tail lemons and then slice into quarters. In a bowl,...
by Faith | Feb 25, 2017 | Fermented / Cultured / Probiotic
Ingredients: 2 carrot’s, thinly sliced 1 bunch of radish, topped, tailed and quartered 1/2 a bunch of spring onions, chopped 2-3 cm’s of fresh ginger, thinly sliced 3-4 garlic cloves, thinly sliced 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp....
by Faith | Feb 16, 2017 | Fermented / Cultured / Probiotic
Ingredients: 3-4 carrot’s 2-3 cm’s of fresh ginger 3-4 garlic cloves, sliced 1tsp. miso paste 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1 tsp. chili flakes (don’t add both if you do not like it hot) 1 tsp. black pepper,...
