by faithcanter | Feb 21, 2014 | Detoxing Mind, Body & Home
Things have been a little tricky of late, or should I say my mind has been a little tricky of late! It occurred to me, late one night (as these things do) that I’d lost sight of that what was genuine and authentic to me. I’ve now realised I was...
by faithcanter | Feb 14, 2014 | Detoxing Mind, Body & Home
So today is Valentine’s day and, as with most Valentines day’s, everyone is out to show the people they love how much they really care about them. But what about you? How do you feel about yourself and how much of a hard time do you give yourself on a day...
by faithcanter | Feb 6, 2014 | Detoxing Mind, Body & Home
As I recently attended another mindfulness weekend, I thought this would be the perfect time to write a blog about meditation and mindfulness and the positive impact introducing something so simple can have on your mental and physical health and well-being. I know...
by faithcanter | Jan 2, 2014 | Detoxing Mind, Body & Home, Uncategorized
Well I hope everyone had a wonderful Christmas and New Year? I thought I’d write a blog on detoxing as no doubt a lot of people will be thinking about this after all the festivities. I wanted to give you some do’s and don’ts of detoxing so you can...
by faithcanter | Dec 16, 2013 | Detoxing Mind, Body & Home, Uncategorized
So Christmas is nearly upon us and I know it’s likely that most of us are going to go a little crazy, eating and drinking too much, burning the candle at both ends and enjoying all that Christmas holds, so I thought it might be useful to give you a few Christmas...
by faithcanter | Nov 8, 2013 | Detoxing Mind, Body & Home, Uncategorized
Today’s blog is inspired by my normal 6 monthly checkup with the dentist (oh exciting I hear you say)! When I got there today, there was a new dentist, a new fluoride pushing dentist! I say this as I happened to mention to her I only use natural toothpaste and...
