You can’t fix a problem with the same mindset that created! I was on the phone with someone the other day and they were in a very bad way as their partner had just broken up with them. They were going round and round in circles, getting upset as they...
In celebration of the release of my new book Living a Life Less Toxic on 25.05.15 I am running a week long online Detox Summit from this coming Monday (18.05.15). Why not join me, for a week of detoxing interviews with some of my favourite inspiring authors, teachers...
It’s really important when detoxing in any way to support the body as much as possible. Failure to do this could mean you absorbing many of the toxins you have released during a detox back into the body again. Quick-fix detoxes generally allow this to happen....
The 1st of July means the start of Plastic Free July. This gives us all a great excuse to try and reduce our plastic usage. But why should we do this? Well, plastics are not only incredibly toxic to our environment but also to our own health. I recently wrote an...
As you might have guessed I try to be as healthy as possible and this can sometimes prove difficult when you’re on the go. So I decided to put together a list of my top tips for healthy travel. 1. Buy a camping cutlery set. I take mine everywhere I go, this...
Here is a list of my favourite inspiring documentaries and Movies. I believe it’s important to focus on health, positivity and growth rather than the negativity of much of mainstream TV and media. My own healing path benefited hugely from watching several...
Hi, I’m Faith, Living a off-grid, simple and seasonal life. I’m fermental about fermenting, a nervous system nut, forager, trauma informed therapist, holistic nutritionist, herbalist and general lover of life.